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• What ages can participate in the Youth Track & Field?

 

Athletes from 10-18 years old. Age is based on age as of 12/31 of the current year. Athletes who do not turn 19 prior to the end of the national meet are eligible to compete.( Will Take Kids Under 10 Just have to have conversation with the Guardian First

 

• My child is 12 years old, why are they running in the 13 year or 14 year age group?

 

The age division a child participates in is based on their age as of 12/31 of the current year, not their current age. Therefore if a child will have a birthday before the end of the year they must compete at that age level.

 

• My child is 5, 6, or 7 years old. Can they join your team?

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Children who are able to follow directions and make it through a workout may join. However, in competition, they may be competing against children who are 8 years old since this is usually the youngest age group.

 

• What do I bring to practice?

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Athletes should have the following at each practice: Water Bottle and/or sports drink: Each athlete should bring a water bottle to every practice. It is very helpful if the water bottle is labeled with their name. Running apparel: When it’s warm, this will consist of shorts (NO BASKETBALL SHORTS) and a t-shirt. When it is cooler, this can be the “compression garments” long sleeve top and full length bottoms. It is helpful if the bottoms are the kind that has zippers or snaps up the legs. This makes it easier for kids to remove the sweats without removing their shoes. When it is raining, athletes should have a waterproof coat and pants. When it is cold, athletes should plan on running the entire workout in their sweats and should have hats and gloves. When it is dark, athletes should bring a headlamp that will stay on their heads when they run. Training Shoes – NO BASKETBALL SHOES OR CASUAL SHOES. Athletes wear running shoes during practice, unless directed otherwise. Spikes are only worn predominantly for meets, NOT for practices. Spikes should be brought to practice for some workouts, however, running shoes should be worn.ATHLETES AGED 10 AND UNDER: PARENTS MUST REMAIN AT PRACTICE OR LEAVE A RESPONSIBLE NONPARTICIPATING PARTY OVER 16 AT ALL PRACTICES. THIS IS VERY IMPORTANT AND WILL BE STRICTLY ENFORCED TO ENSURE THE SAFETY OF ALL ATHLETES.

 

• I really want my child(ren) to participate but I can't afford it, can you help?

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Contact me so we can make payment plans ,We will try have a number of fundraisers that will help cover the fees contacting me is the best option

 

• Where can I buy running shoes/spikes?

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You can buy running shoes and spikes at any of the sports stores-- Dick's Sporting Goods, AcademySports, Running Warehouse

 

• What can I expect at track meets?

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Age-group track meets can take some time due to the number of events being offered and the large number of participants. Parents should expect to spend up to 4-8 hours in the stands. Due to this reason we strongly recommend you come prepared. We also ask that you stay through to the end of the Meet. Please do not “drop off” your athlete and leave them unattended at Track Meets. If you cannot stay for the meet you must make arrangements for supervision of your child. The Coaches are very busy and at times distracted with the flow of the Meet and cannot watch your child or be responsible for children that do not have parental supervision at Track Meets.Bring lunches and snacks, a cooler with ice and plenty of water. Remember that meets are held under most weather conditions and some meets do not have covered seating so it also a good idea to have on hand some of following items depending on the weather conditions: Extra warm and dry clothing, umbrellas, seat pads, blankets, collapsible chairs, sunglasses, sunscreen, stop watches, binoculars, still and video cameras, and any other items you deem necessary. Normally a concession stand to purchase food and snacks at all meet sites.At the meets the team sits together . As the announcer calls out the event the athlete must report as instructed so you must listen closely. Stickers are given out to the athletes by the coaches with event, age and gender. Athletes are eligible in the developmental meets simply by showing up. The developmental meets in the beginning of the season are to provide each athlete with the opportunity to try a large variety of events and meet qualifying standards for larger meets. In the District, National Qualifier (Regional), and National meets there are qualifying standards.Note: Please ensure the athletes are properly rested, have had a healthy breakfast, and are properly hydrated before arriving to the meet. Avoid dairy products before and during meets.

 

 

• What can I expect at practices?

 

At the start of practice athletes are to take a minimum 1 lap warm up jog and then proceed to the far end of the field for stretching. After stretching and announcements, kids will break off into groups: Sprinting (includes long jump and hurdlers), Distance, The athletes will spend the remainder of practice in their groups.Note: Please do not have the athletes eat heavily or consume dairy products before practices. Ensure they are properly hydrated and have had a healthy snack before arriving.

 

• What are the practice times and where? 

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Typically practices will be 3-4 days a week @6:00PM - Monday,Tuesdays, and Thursday unless rescheduling is necessary due to weather or track availability due to sports taking place at the high school track. Once we get into April and early May, practices will change to 3 times per week. Most Indoor/Outdoor season practices will take place at Westside High School Our alternate practice site for the early part of the season is Oakleaf High School . Please check the calendar on the team web site for practice dates, times and locations

 

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